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Consistency Reset
(Based on your answers)
You're not struggling because you're lazy.
You're struggling because nothing you've followed has been built to be sustainable.
You start strong... then fall off.
Not because you can't do it, but because it's too much, too inconsistent, or just not clear.
This plan fixes that.
Your plan includes:
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3-4 structured workouts per week
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Simple, repeatable training system
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Built-in progression so you actually improve
What to expect:
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within 10-14 days, you'll feel more in control
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within a few weeks, your routine will start to feel automatic
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